Year 4 have been learning the art of Yoga this afternoon. We have all enjoyed learning how to deliver a ‘peer massage’, with the permission of our friend. We all felt extremely relaxed afterwards! We know that this is a technique that we can now use when we are feeling low or anxious about something. We have also been meditating and have discussed the importance of feeling calm and peaceful.




Categories: Year 4 - Maple

0 Comments

Leave a Reply

Avatar placeholder

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.