5 ways to well being

We have really enjoyed learning about 5 ways to wellbeing in year one.

For ‘connect’ we created pictures including a drawing of someone we wanted to connect with at home, we wrote compliments and adjectives to do describe them. The children then took them home and gave them to their chosen person.

For ‘Be active’ we did the wiggle dance and got our heart rates pumping, this made us feel really good!

We ‘took notice’ by doing something mindful meditation, it really calmed us down and got us feeling focused.

For ‘Learn new things’ we learnt  songs in French about body parts.

For ‘Give’ we made a card and gave it to Miss Lloyd, she loved the card we made.

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