On Friday, the children were wearing their clothes inside and we discussed how people can sometimes feel differently on the inside to how they seem on the outside.
In Forest School, we recapped the 5 ways to well-being: get active, take notice, learn something new, connect with others and give. The children came up with lots of ideas for things to do at home and also spoke about what they could do if they felt down.
The children got physical by climbing trees, exploring the area balancing on tree stumps and playing games with each other. They also gave their time to help the environment by collecting litter and tidying up the area. The children also gave compliments to each other by writing compliments on leaves and adding it to that child’s seat.
Everyone agreed that spending time in nature and taking part in the 5 ways to wellbeing activities improved their mood by the end of the session.
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